Since I started focusing on protein, I have found more energy and healthier bodies overall. And with a meal, it’s a bit ordinary, but there’s no problem in eating beef, but sometimes it can be boring. This burger bowl is a good way to get all the classic burgers without burger bread.
The whole family became popular with low -carbs, gluten -free, and high protein meals. We like fast and easy lunch or dinner. I like each family member that they can customize toppings about what they like. So even a child who doesn’t eat tomatoes still like this burger bowl!
You can make meat and sauce in advance and re -heat your meat as needed. This is a much easier way to include it in a meal plan. Here’s how to make a cheese burger in a bowl with fresh vegetables and delicious sauce!
Burger Bowl Recipe (Easy and Health)
This delicious cheese burger in the bowl is crispy, dull and delicious.
salad :
- Iceberg or romaine lettuce (Molded)
- tomato (sliced)
- Pickling (sliced)
- Red onion (sliced)
- Crushed cheddar cheese (Optional or favorite cheese)
Add onion powder, oregano, garlic powder, paprika, salt and pepper, such as beef, which is medium in the middle of a frying pan and all seasonings. Discarded with cooking, spatula (or my favorite kitchen tool), brown and completely ripe (about 7-10 minutes). Keep it separately.
Small bowls of mayonnaise, ketchup, mustard, pickle juice, Deli, garlic powder, onion powder, paprika and vinegar. If you want a teaspoon of 1/2 teaspoon, start the taste and adjust it if you want a little more tank.
In individual bowls, overlap the large base of lettuce and then use tomatoes, pickles, red onions and cheese. Add beef for cooking.
A special burger sauce with a spoon with a spoon on top.
Nutrition
Burger Bowl Recipe (Easy and Health)
The amount of serving per serving (1 serving)
calorie 446
Regional calories 288
% Daily value*
province 32g49%
12g of saturated fat75%
Trans fat 1g
Multiple unsaturated fat 7g
Single unsaturated fat 9g
Cholesterol 108mg36%
sodium 1225mg53%
potassium 659mg19%
carbohydrate 9g3%
2g of textile8%
3g sugar3%
protein 31g62%
Vitamin A 4950iu99%
Vitamin C 8mg10%
calcium 253mg25%
steel 4mg22%
* Daily value is based on 2000 calorie diets.
- Customize the topping as you want. Add other cheese, bacon, spices, etc.
Customize the material
You can actually add your favorite burger toppings to this recipe. Cook some minced onions on olive oil for roasted onions. Break crispy bacon, add spices, avocados, or use cherry tomatoes. If you prefer, you can also replace the beef of Türkiye. For more flavor, cook the meat with a small funny sour sauce!
This dish can be easily eaten by itself, but you can add some side to it. Air Fryer’s fries, sweet potato fries, or fried pasny neps. You can put it on the fried egg and make it breakfast!
Final thought
Not only is it delicious, but this burger bowl checks all the boxes for a healthy and filled meal. The combination of seasoned pieces of beef, fresh vegetables and creams, such as fresh vegetables and creams, eat delicious meals without carbohydrates. It is easy to prepare for a meal for a busy mother.
What is your favorite cheese burger toppings? Please let me know with your opinion!
