I like bacon. I love Brussels sprouts. Put them together and I was sold. But the secret to these bacon-wrapped Brussels sprouts? no way Drizzle of Maple Syrup! It’s sweet and smoky Totally irresistible.
Why my version is the best!
- Maple Syrup Magic! Many recipes stop at bacon, but a drizzle of real maple syrup takes these to the next level and adds a caramelized finish.
- Crunchy every time! I share tricks, thinner bacon, seam down, and air fryer options so you don’t end up with mushy sprouts or floppy bacon.
- We make it kindly! Prepare them a day or two ahead, hide them in the refrigerator, and bake (or air-fry) them when ready. Perfect for parties or holidays.
Reader’s Reviews
Absolutely delicious! Everyone loved them at our Black Eve party. Will definitely be making them again…and again.
Bacon Wrapped Brussels Sprouts Ingredients
- Brussels Sprouts:
- Top picks: Go for bright green sprouts with tough leaves. Smaller ones are sweeter and cook better.
- Preparing for the Right: Trim the stems, scrape off the leaves, and rinse.
- size: Cut large sprouts in half, leaving small sprouts whole.
- frozen: Frozen works well. Just thaw and dry it so it doesn’t get steamy instead of crispy.
- Maple Syrup: Real maple syrup tastes best, but imitations work in a pinch.
Bacon Wrapped Brussels Sprouts Recipe
These are our appetizers when we have gatherings. They are easy and delicious. I feel like I’m making a good life choice to eat Brussels sprouts, even if they’re covered in bacon and maple syrup.
- Cut & Season Sprouts: Preheat oven to 400°F, then line a baking sheet with parchment paper or aluminum foil and set aside. Trim the stem ends of the Brussels sprouts and place them in a medium bowl. Toss with olive oil, salt and pepper to taste.
- Wraps with Bacon: Wrap each Brussels sprout with half a slice of bacon, securing with toothpicks if necessary. Place them on a baking sheet so they are not touching each other.
- Create the source: Whisk maple syrup and brown sugar in a small bowl.
- Brush and Bread: Using a pastry brush, brush the sauce over the tops of the Brussels sprouts. Bake for 30 minutes, turning halfway through, until bacon is crisp and Brussels sprouts are tender. Remove immediately and place on a serving plate. Serve warm with ranch or garlic Aioli.
Alyssa’s Pro Tips
Toothpick: optional! Add Brussels sprouts into the seam to keep the bacon in place.
air fryer method
- line Air fry basket with foil or liner.
- Preheating Air fryer to 400°F.
- location Brussels sprouts in a single layer.
- cook Cook for 10-15 minutes until browned and crispy.
Bacon Wrapped Brussels Sprouts
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ingredient
- 1 pound Brussels Sprouts
- 1 spoon olive oil
- salt taste
- ground black pepper taste
- 1 pound Cut the bacon in half
- ½ cup real maple syrup
- 3 spoon packaged brown sugar
guideline
- Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper or aluminum foil and set aside.
- Trim the stem ends 1 pound Brussels sprouts Add to medium bowl. throw with them 1 tbsp olive oil,,, saltand ground black pepper taste.
- Wrap each Brussels sprout half in half. 1 pound bacon, cut in half,,, Secure with toothpicks if necessary. Place them on a baking sheet so they are not touching each other.
- whisk together ½ cup real maple syrup and 3 tablespoons packed brown sugar In a small bowl. Using a pastry brush, brush this over the top of the Brussels sprouts.
- Bake for 30 minutes, turning halfway through, until bacon is crisp and Brussels sprouts are tender. Immediately remove from the baking sheet and place on a serving plate. Serve warm with your favorite cream dip.
video
memo
- Prepare in advance: Wrap the bean sprouts and make the glaze up to a day in advance. Store in an airtight container in the refrigerator for 2-3 days before baking.
- save: Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat: Reheat in air fryer at 375°F or in oven at 400°F for 5 to 10 minutes.
nutrition
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