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You are at:Home»Nutrition»Baked Baked Chicken -SHK
Nutrition

Baked Baked Chicken -SHK

By Bronz-adminJune 27, 202503 Mins Read
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Baked Baked Chicken -SHK
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Are you fast and healthy and long for dinner approved by your child? This pickled chicken is juicy, tastes good and perfect during the busy week. Simple Mari Naid offers a bold taste that even your most demanding eaten will love. Let’s fire the grill!

Baked chicken is grilled on a black plate with diced tomatoes and watermelons.

Why do the family like this pickled chicken

This pickled chicken is right for everyone in my house! Sweet and dull marinade makes chicken so soft and delicious. It’s ready in an hour! I like to doubl my batch, so I can freeze the extra chickens for future meals.

  • Family-friendly taste-mild, dull and slightly sweet
  • Fast cooking -prepared within 30 minutes (also to get stuck)
  • Nutrition-Packaging-Lean protein and healthy fat
  • Customized -You can easily adjust to other tastes
The ingredients needed to make this pickled chicken.

Materials needed:

  • Chicken breasts without bones and no skin (about 1.5 pounds) or chicken bidding
  • Olive oil (or avocado oil)
  • I am a sauce
  • Lemon juice (or lime juice for inferior)
  • Honey (or maple syrup)
  • Garlic cloves, chopped
  • Dried Oregano (or Italian seasoning)
  • pepper
An image group that shows various stages of making pickled chicken.

Children -friendly tips

  • Light taste: Low the soy sauce with 1 tablespoon or skip garlic for a demanding person.
  • Fun presentation: Slice the chicken with a strip to easily soak in the side of honey or ketchup.
  • Conversation: Children weave lemon wedges on the chicken to make fun and practice.
  • Small: Cut the chicken into small pieces so that it can be chewed more easily for young children.
  • Gorgeous dish: Provide it on a bright side like steamed carrots or fresh strawberries and visually appeal to children.
Black serving platter with grilled pickled chicken, green beans and diced fruits.

Make it a meal

Baked Baked Chicken -SHK

Are you ready to make this delicious pickled chicken?

This recipe is one of the favorite ways to have a fast, healthy and delicious dinner on the table. I hope it will be part of your regular rotation!

Pickled chicken

This pickled chicken is juicy, tastes good and perfect during the busy week. Simple marinade of olive oil, lemon and honey offers a bold taste that even tricky eaters will love!

Preparation time10 minute minute

Cooking time10 minute minute

30 minute minute

lecture: dinner

cooking: American

Serving: 4

  • Small bowls or large zipper bags are olive oil, soy sauce, lemon juice, honey, garlic cloves, oregano and pepper. Put the chicken in your bag and massage the mari -nade on the chicken. Put it in the refrigerator and soak for at least 30 minutes (or up to 4 hours).

  • Preheat the grill or grilled pan to a medium high heat. Lightly coated with cooking spray to prevent it from being stuck.

  • Release chicken and throw away marinade. Put chicken on the preheated grille. Cook until 5-6 minutes on one side or until you cook and cook.

  • Move the grilled chicken to a plate and rest for 5 minutes before serving. take pleasure in!

www.superhealthykids.com

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