Cold red sugar beet salads with carrots, mayonnaise and sealant are creamy, dull and surprisingly refreshing.
Red sugar beet
To be honest, the bread has never eaten vegetables. But this cream -like bit salad recipe has completely decorated my heart. It is made of soft red beets, carrots, mayonnaise and fresh sealant, bright, refreshing and completely unexpected. It reminds me of a lighter potato salad and is the perfect side dish of the next BBQ or summer port luck. This is the recipe that finally took me love Sugar -And her husband’s surprisingly, he went back for a few seconds! For another transformation, try a raw sugar beet salad with apples and carrots.
The reason why this sugar beet salad works
If you are skeptical about sugar beet and mayonnaise, do not accept me. One reader said. “This is the most strange salad recipe. But it was so good to eat the whole recipe yourself!” Another comment, “I was surprised how delicious this combination was.” There are more reasons.
- Make friendly: It tastes better after a few hours in the refrigerator.
- Summer Barbecue Staple -The hot days are cold, creamy and vivid.
- Lighter than potato salad: I like potato salads, but this dish is great when I see carbohydrates.
- Good for the beetle skepticists: Mayo and Cilantro soften the strong “sugar beet”.
- Dietary limit: Weight watcher -friendly, gluten -free, low -carbs, vegetarians; There is no vegan vegetarian and dairy products (if you use vegan vegetarian mayonnaise)
What you need
The ingredients of bit salad recipes like this cream are as follows. See the recipe card below for accurate measurements.
- Red beet: Cut the stems and leaves and wash the sugar beet. I try to get sugar beet in the same size and cook it evenly.
- carrots Add taste and vitamin A and fiber.
- With fresh sealant Keep the balance of mayonnaise like sharp onions and cream.
- onion For crunch
- Light mayonnaise For cream.
- Salt and pepper condiment
Product: 6 Serving
Serving size: 1 Cup salad
Boil beet in water until it gets soft for about 50 minutes. Peel and cut with small ½ “cubes.
Put carrots in boiling water and cook 15-20 minutes until soft. Sprinkle water with a water -sized cube.
Combine minced onions, carrots, sugar beets, mayonnaise, sealant, salt and pepper.
Last stage:
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clothing material: 1 Cup salad,,, Calories: 65 Kcal,,, carbohydrate : 10 G,,, protein: 1.5 G,,, province: 2.5 G,,, Saturated fat: 0.5 G,,, sodium: 145 Mg,,, fiber: 3 G,,, sugar: 6 G
How to make sugar beet salad
Prepare onions and sealant to cook with sugar beet and carrots cooking. Once you’re done, it’s only a few minutes to assemble the salad. See the recipe card below for a printable direction.
- Vegetable dishes: Put sugar beet in a large pot and cover it with water. Boil and cook for about 50 minutes until it becomes soft. Remove the sugar beet with a strainer or slot spoon and put carrots in boiling water. Cook and drain until soft.
- Vegetable cutting: Rinse your skin with your finger while rinsing under the water to peel the beet. Then cut the sugar beet and carrots into small cubes.
- Make salad: Mix with onions, mayonnaise, sealant, and salt and pepper.
strain
- Sugar: If you don’t have enough time, buy pre -sugar beet in the supermarket’s agricultural section. They are fantastic TIMES BAVER. You can use canned food if necessary, but nothing surpasses fresh beet.
- Make it golden light: Replace golden beets.
- Baked bit salad: To bake beet instead of boiling, wrap it with a foil and bake it on the rim baking sheet for 50 to 1 hour and 15 minutes depending on the size. If you can easily pierce with a fork, remove it from the oven and cool it.
- onion : Use green onions, red onions.
- Vegan vegetarian: Use vegan vegetarian mayonnaise instead of general.
- Herb: If you don’t like Cilantro or want to try something else, replace it with a deal or spices.
- Unexpected twist: My friend also makes a similar salad, but adds a chopped hot dog. It sounds strange, but I’m really good!
Provision offer
This summer’s beetle salad is a fantastic side dish for weekly dinner or backyard BBQ. There are several ideas:
Storage tips
This red sugar salad is cold, so it’s perfect to prepare in advance.
- Ahead: Prepare the salad early a day and keep it refrigerated until you are ready to serve.
- cold storage For up to 4 days. Do not leave mayonnaise for more than 2 hours at room temperature.
SkinnyTasters tried it and liked it!
The sugar beet salad like this cream has gained popularity in the kitchen. Some of you had to say here (and the interesting twist you tried!)::
- “This is the most strange salad recipe. But it was so good. I ate everything myself!” -As a reader used pre -cooked love beets and skipped Silant.
- “I added green peas and highland house dressing to mayonnaise. -Victoria
- “I’m not a carrot fan, but I add it anyway for nutrition. You can’t actually taste it!”
- “My family swallowed it on BBQ on July 4th. I used canned candy, carrots and added deals. It disappeared before biting!”
- “I broke the parsley for Cilantro. And it was great. A delicious way to use extra carrots!”
More sugar beet recipes will love
To see more dinner and side dishes using sugar beet, they check them. 5 kinds of delicious sugar culinary recipes To inspire the next meal!
