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Charcoal Fire Sweet Snap Peas with Lemon and Peta

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Carbonate Sweet Snap Pea Bean with lemon and peta cheese is crispy, refreshing and very fast spring side dishes!

Charcoal Fire Sweet Snap Peas with Lemon and Peta

Sugar

If you are looking for a simple and tasted side dish, you need this charcoal snap peas with lemon and peta. When blisters are blistered in a hot pan, the natural sweetness of the snap peas is reflected, and the dull fetus and fresh lemon juice add to the most contrast. This dish is promptly prepared and beautifully paired with grilled meat, grilled chicken or fish. Perfect spring! To see easier spring side dishes, try this baked asparagus, air fryer drags and artichoke pies.

Why I like this recipe

When I tied the sugar snap peas with charcoal, I didn’t want to make it in a different way. They are just a little bit of salt and pepper, but lemon and peta cheese are the best. The reason for working is:

  • Fast and easy: Prepare in 10 minutes.
  • Healthy and nutritious: It is packed with fiber, vitamins and proteins of feta.
  • Big taste: Balance of smoke charcoal, bright citrus fruits and salty cheese.
  • Dietary limit: Weight Watcher -friendly, Vegetarian, Gluten Free, High Fiber, Mediterranean, Keto

If you do this CharcoalI want to see it. Turn on the photo or video Instagram,,, Tiktokor Facebook. And definitely participate Skinny test community To see everyone cooking!

What is the difference between the eyes and the sugar snap peas?

The two vegetables consist of green pods with peas inside, but in some ways. The sugar snap peas with rounded peas are crispy, sweet, wider, wider and longer than the eye peas. I personally prefer sugar snap peas over snow peas!

What you need

The ingredients of this easy charcoal snap -blooded peas are as follows. See the recipe card below for accurate measurements.

  • Sugar Snap Peas: This fiber -rich vegetable has vitamin C.
  • garlic: Smash garlic cloves or blast to release the fragrance.
  • Lemon juice and flavor Provide the maximum citrus flavor.
  • Salt and pepper Taste the peas.
  • Peta cheese Add dull and salty creams.

How to cook sugar snap peas

The key that gets good charcoal from SNAP Peas is not touching them! You can sit for a few minutes before stirring. See the recipe card below for a printable direction.

  1. Sugar Snap Pea Bean Charcoal: In a large cast iron frying pan heats the oil with high fever. Add sugar snap peas and cook for a few minutes. Then stir for 2-3 minutes.
  2. season: Add garlic, salt and pepper and cook for 1 minute.
  3. How to serve: Move vegetables to a shallow plate and with lemon juice, flavor and peta.

strain

  • Replace the sugar snap peas With eye peas.
  • Do not have dairy products. Omitted the peta cheese.
  • Fresh herbs: Fresh peppers and spices will be good here.

Provision offer

This dish is fantastic with baked salmon, lamb shelf, lamb ribs, baked lemon chicken or simple quinoa salad.

save

  • cold storage The food left for 4 days in a sealed container.
  • Re -heating In the frying pan of the intermediate heat or microwave until it is warm. You can also eat them cold.

More spring vegetable side dishes

Check this to see more side dishes. Five delicious spring vegetable cooking To inspire the next meal!

prep: 5 minute

Cook: 7 minute

gun: 12 minute

Product: 4 Serving

Serving size: 3 /4 cups (generous)

  • Heat olive oil in a heavy frying pan for large cast iron or high fever. Add SNAP Peas and do not touch charcoal for 2-3 minutes. Stir until the Snap Peas is soft. But it still stirs 2-3 minutes more green.

  • Put garlic, season with salt and pepper and cook for 1 minute.

  • Move to a shallow plate and with lemon, flavor and peta.

Last stage:

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clothing material: 3 /4 cups (generous),,, Calories: 115 Kcal,,, carbohydrate : 10 G,,, protein: 5.5 G,,, province: 5.5 G,,, Saturated fat: 2.5 G,,, Cholesterol: 16.5 Mg,,, sodium: 354 Mg,,, fiber: 3 G,,, sugar: 4 G

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