With chicken, this lemon pasta is a perfect weekly meal. In 30 minutes, only a small number of ingredients are gathered together and filled with flavor and is popular with everyone who tries.
Fast, easy and delicious lemon pasta with chicken
I like a good 30 -minute meal. I do not oppose spending some time on more demanding recipes, and I often turn to people for special cases or weekends when I have a little more time. But when I have dinner during the week, I need to be fast and easy and approved by my family.
With chicken, this lemon pasta is that. I can make it in a less time than it takes to carry out the carriage out. It uses only a few materials (most of them I always have!). And everyone from the youngest to the oldest goble goes up right up. It is not much better than that.
What you need to make lemon pasta with chicken
This recipe is more methods. One of my favorite things is that you can easily change or use the ingredients in your hand!
- pasta: I used this gorgeous vegetable pasta, but Penne, Ziti, Corksrew or Rotini will work well.
- Chicken breasts: You can also use the remaining food or bulgogi tea ceremony
- Lemon Alfredo Sauce: This is my favorite, but what you like will work here! You can use a regular Alfredo sauce and add some lemon juice and passion at the end.
- Peas: We all like the peas that we all like, and some sweetness, nutrition and color, but you can add the choice of vegetables. Or just leave it alone!
- Pamasan cheese: It’s an option, but who doesn’t like extra cheese?
- Italian seasonings and garlic salt: Our little flavor booster!
How to make this easy lemon pasta
- Boil pasta. Do it while preparing the rest of the ingredients.
- Cook the chicken. Put the sliced chicken in the hot frying pan coated on the olive oil. Cook until it is seasoned with Italy seasoning and garlic salt.
- Add peas. Add frozen peas to the end. Thoroughly drain and return pasta and peas to the pot.
- Throw them all together. Chicken, Alfredo sauce and pharmaceutical cheese can be mixed with pasta in a pot.
- Serve and enjoy! If you want, you can dig and listen to the extra phamasan cheese!
Try more pasta recipes.
Chicken and lemon pasta
In a little time crunch, I threw it together one night in the things I had in the food storage room. It was popular with both young and older! Now we are in our favorite list. Add additional features such as broccoli and pumpkin.
Serving: 6
Calories: 568Kcal
Boil a large water pot. Meanwhile, heat olive oil in a large frying pan with heat in the middle.
When the water boils, add 1-2 tablespoons of salt. Add a little to avoid lumps by adding pasta. Keep cooking according to the package direction and add peas near the end.
Garlic salt and Italian seasonings are injected with a bite -sized piece and seasoning. When the frying pan gets hot, add chicken.
If the chicken is golden brown and cook, remove it from heat.
When the pasta finishes the dish, it drains thoroughly and returns to a hot pot. Put Alfredo Sauce and Chicken. Put the pharmaceutical cheese and stir quickly.
If the cheese melts, add it to the dishes that cook pasta. If desired, decorate with additional crushed parmesan cheese. take pleasure in!
Calories: 568Kcal | carbohydrate : 63G | protein: 32G | province: 19G | Saturated fat: 8G | Multi -unsaturated fat: 4G | Single unsaturated fat: 6G | Trans fat: 0.01G | Cholesterol: 101Mg | sodium: 1091Mg | potassium: 519Mg | fiber: 4G | sugar: 5G | Vitamin A: 278IU | Vitamin C: 11Mg | calcium: 130Mg | steel: 2Mg
www.superhealthykids.com
Natalie Monson
I am a registered nutritionist, a 4 -year -old mother, and a passionate lover and a powerful promoter of healthy habits. There are many delicious recipes filled with fruits and vegetables. You can find tips for your children to eat better and intuitive and to be a lot of resources to feed their families.
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