Chicken gyro -skinny test

I am obsessed with this easy Greek chicken gyro recipe. Chicken is so good! Eat it with Pita or offer a large salad.

Chicken gyro

Husband Tommy likes Greek food (he is obsessed with my lamb gyro in a book of SkinnyTaste meals). I cook chicken thighs without bones (chicken breasts) in air fryers, frying pans, or grills. It works well with how to cook! He likes his things in Pita with all the fixing devices, and I offer mine over a great peat peta salad. Everyone is happy! I also have chicken show kilns and street cart chicken, and also have a popular white sauce!

Why this chicken gyro recipe works

Like most people, it is always a challenge to cook dishes that everyone in our house can enjoy. I like this recipe because it pleases the whole family. The reason for working is:

• variable: You can provide several ways, such as bowls, rice or salads, or pita.
• convenient: Select Mary Nate and the easiest cooking method early for the fast Sunday evening.
• High protein: Greek yogurt marinade increases protein content and provides 54 grams of protein.
• Dietary limit: Weight Watcher -friendly, Gluten Free, High Protein, Mediterranean, Keto

I would like to see this healthy chicken gyro recipe. Turn on the photo or video Instagram,,, Tiktokor Facebook. And definitely participate Skinny test community To see everyone cooking!

What you need

Chicken gyros are as follows: See the recipe card below for accurate measurements.

• Use Greek Yogurt The chicken is softly soft and juicy. Acid chicken marinade can strengthen meat and make rubber, but yogurt slowly breaks down the protein of the meat to create the softest texture.
• garlic: Hearls or chopped garlic for improving flavor.
• lemon: Flavor and juice lemon for bright and fresh taste.
• Chicken gyro seasoning: Kosher salt, cumin, onion powder, sweet paprika, turmeric, pepper, cinnamon, red pepper
• chicken: I prefer chicken thighs without bones and skin, but chicken breasts are also effective.

How to make chicken gyro

This easy chicken gyro recipe is suitable for preparing meals. Mary Nate on the day before the day, then cook the next day before dinner. It takes less than 25 minutes no matter what you choose. See the bottom recipe card for printable instructions..

1. Chicken gyro Mari -nam: Put all the marinade ingredients in a bowl and coat the chicken. Cover at least 30 minutes or overnight and refrigerated. Do not soak for more than 36 hours because yogurt starts to break down chicken.
2. Air Fryer: The fried thighs are half -turned in 400F for 20-24 minutes.
3. Bake or cook in the stove: In the middle of the heat, half flipped for 15 to 20 minutes.
4. Once cooked Cut the chicken thinly Serve on Pita or Salad.

strain

• yogurt: If desired, use non -fat or decreasing yogurt.
• Free dairy products: Replace Greek yogurt without dairy products.
• lettuce: Change the iceberg into romaine or small gems.
• onion : Replace the red onions with Charlotte or pickled onions.
• tomato : Use cherries or grape tomatoes.

Provision offer

• Make a Greek salad, gyroscope or rice bowl Using iceberg lettuce, red onions, cucumbers, tomatoes, it is placed with peta, tzatziki, baba ganouse or Hummus.
• Add to other saladsMy Mediterranean Quinnoa Salad, Greece Orzo Salad or chopped peta salad.

save

• cold storage Chicken for 4 days.
• Hang For 3 months.
• thaw Chicken in the fridge is fried until warming the refrigerator and microwave or air overnight. It is also colder than salad.

How to cook more chicken thighs you like

To see more dinner ideas using chicken thighs, check the CHICKEN Thigh Recipes Collection. 5 delicious chicken thigh cooking To inspire the next meal!