This cottage cheese pancake supplies fuel in the morning of the family. Cream -like cottage cheese and healthy material pancakes made of healthy ingredients. They are soft, child -friendly, and naturally rich in calcium and protein, so everyone invigorates the busy morning.
Why do we like cortage cheese pancakes full of our protein:
This pancake is legally fluffy and delicious. It’s not dense or strange, like my healthy pancake attempt for many years. The texture is perfectly light, soft, and beautifully holding all the classic toppings that children like.
And the blender performs most of the work, so you can prepare a batter in 5 minutes to pack lunch and find things without homework. They cook as fast as regular pancakes, and I often make extra spare to froze on the morning of the weekend, which is often on the morning of the weekend (there is a magic about pulling a handmade pancake in the freezer and preparing a toaster in two minutes).
The most important part? Each serving packs almost 15 grams of protein and a heavy dose. Cottage cheese disappears completely from the blender and creates a smooth and creamy base like the most luxurious pancake dough. I like to know that my children start the day with real nutrition instead of empty carbohydrates and sugar.
Tips for success:
- Mix for softness: Mixing the cottage cheese with eggs removes the mass and a dough with a lot of fence.
- Thickness adjustment: The dough should be poured out with thick shells. Add milk slowly until it reaches the desired consistency.
- Low and slow heat: Cook the middle (not high) to avoid over -brown in front of the inside chef.
- Batch preparation: For quick breakfast, freeze the cooled pancake between the parchment of the zip bag. Re -heat with toaster or microwave.
Alternative and deformation:
- Gluten Free: Replace multipurpose flour with oat powder or 1: 1 gluten free blend.
- No dairy products: Use a cottage cheese without lactose or thick vegetable corted cheese alternatives. Replace butter with coconut oil.
- Additional taste: Cinnamon, mini chocolate chip or crushed banana stirs for fun twists.
- Fresh options: Skip the sweetener/vanilla and add a herb, crushed cheese or vegetables for lunch -friendly pancakes.
Children’s Helper Working for Cortage Cheese Pancake
When children participate in creating this pancake, they turn simple breakfast to high quality time, and jobs are perfect for small hands.
Prescious children: measure and pour
Young children like to measure the cottage cheese and cut the eggs in the blender, and these ingredients are forgiven if the measurements are not perfect. They also pour milk and vanilla, giving them an important feeling of contributing to family meals.
Elementary school student: mixing and flipping
Older children can stir dry ingredients, wet and dry together, which teaches soft mixing techniques suitable for all kinds of baking. They are generally adjusted to help pancakes overturn with directors, but it is recommended to start with the second flip, which is easier when the pancake is more stable.
Twin: All process
Middle school students can make this pancake independently, and this pancake gives confidence in the kitchen and gets weekend work from the plate. You can experiment with additional instructions such as blueberries and chocolate chips and usually like to customize your stack with different toppings.
Healthy pancake recipe:
Cortage Cheese Pancake
Cottage cheese pancakes full of this protein are easy to make, soft, slightly sweet, and absolutely delicious!
Serving: 4
Combine cottage cheese, eggs, milk, maple syrup and vanilla extracts in the blender. Mix it for 30 seconds or until it is smooth.
Shake flour, baking powder and salt together in a large bowl.
Pour the mixed material into dry ingredients with the melted butter. Fold it smoothly until it is combined. The dough should be poured out with thick shells. If necessary, add 1 tablespoon at once to thin the dough.
Heat rainbow frying pan or iron plate in the middle heat and lightly heat the grease. Pour 2-3 tablespoons of dough per pancake. Cook until 2-3 minutes or foam is formed. Turn it over and keep cooking for 1-2 minutes or to cook and grind it evenly with brown.
Provide warmth with fresh fruits, yogurt, nuts butter or syrup drills. take pleasure in!
