This high -protein cottage cheeso dip is the ultimate light snack of game day or late night longing.
Cortage Cheese Questo Deep
If you like cream -like cheese dip, but you want a lighter and lighter and more protein options, this cottage cheese queo dip is for you. Mixing the touch of cottage cheese, pepper jack cheese and spices makes a smooth and velvet -like dip as with traditional queo. It is suitable for snacks at any time and is prepared in a few minutes and is perfectly paired with corn chips or fresh vegetables. If you are looking for higher protein snacks and find more ways to use cottage cheese, check this cottage cheese recipe for breakfast, lunch and dinner!
Why this recipe works
Cortage cheese is one of the favorite ways to increase protein. We’ve added everything from pasta to bagels and scrambled eggs. So I first came to mind when I first started thinking about how to make a more protein and healthier and healthier cortisage cheese. I liked how it was revealed and I can’t wait for you to try it! There are more reasons I like.
The necessary ingredients
Here are some memos about this easy queo dip. See the recipe card below for accurate measurements.
- Cortage Cheese: Low fat cottage cheese in good culture is most suitable for this dip because it is thick and less liquid. I tested this as another brand, but it wasn’t good.
- Taco seasoning: To check the salt, select a low noise blend or use a taco seasoning recipe to reduce the salt in half.
- Rotel Tomato Green pepper adds a little color and taste.
- garlic Improve the taste.
- Penisted Jala Peno For heat
- Pepper Create a greater and spicy queo. Gatgangpan cheese (my favorite steel sheet!) Melt better than pre -pardish cheese.
- Cilantro: Decorate with fresh sealant.
- Corn chip, protein chip or crudite (Carrot, like a bell pepper Snap peas) Dipping
How to create a corted cheese queso dip
This simple queo recipe offers 4, but you can double triple if you serve at the party. See the recipe card below for a printable direction.
- Cottage cheese and taco seasonings are made of puree Make the queo like cream and smooth.
- Warm the queso: Stir the tomato and garlic, pour the cottage cheese mixture and stir until hot. Then remove it from the heat.
- Add Pepper Jack Cheese and Jalapeños And stir until it melts. Move to the bowl and decorate with the remaining tomatoes.
strain
- cheese: Change Pepper Jack to Montery Jack or Cheddar.
- Deep consistency: For thicker deep, use the full milk cottage cheese. The fat cottage cheese that I do not recommend will lead to thinner and more water.
- tomato : If you can’t find Rotel, use cherry tomatoes in small sliced tomatoes or quota.
- Jalapeños: If you haven’t picked up Jalapeños, fry fresh jalapeños spoons with tomatoes and garlic.
- Mild cheese: This dip is not so spicy, but to reduce heat, omit Jalapeños, use Cheddar instead of Pepper Jack, and buy a light Rotel tomato. Or add more jalapeños for more spicy dip.
- Don’t you like Cilantro? Skip.
- Protein Boost: 1/4 pound cooked brown is placed with beef or turkey dip.
save
This is best to eat the day you make. If you are making this once or twice, share the recipe. In the case of extra, you can refrigerate the remaining food.
- Refrigeration: This quest with cottage cheese lasts for 4 days in the refrigerator.
- Re -heating It is the low heat of the stove until it is a microwave or warm.
More cottage cheese recipes will like
For more ways to use cottage cheese, check the Cottage Cheese Recipe Collection. 5 high protein recipes To fill and satisfy you!
Product: Serving
Serving size: 1 /4 cups (generous)
- 1 cup Low fat cottage cheese,,, I recommend a good culture
- 1 spoon Taco seasoning,,, Or low noise in the package
- 2 spoon Canned Rotel Tomato,,, 1 tablespoon for drainage, 1 tablespoon for Garnish
- 1 cloves garlic,,, Chopped
- 1 spoon Chopped Jean Hala Peno,,, Drainage, decoration
- 1/2 cup Pepper,,, Gat
- 1 spoon To minced sealant,,, Decorative
- Chip corn,,, Protein chip provides gold vegetables
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Add corted cheese and taco seasonings to small food processors or mini blenders. Mix it until it becomes completely soft.
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Warm a small frying pan in the middle heat and spray with oil. Add tomatoes and garlic and stir for 1-2 minutes until it fragrant. Put the cottage cheese mixture and stir for 2-3 minutes until it is hot. Remove from heat, add pepper jack cheese and pick up jalapeño until it melts.
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Move to the serving bowl with the remaining tomatoes and sealant. Provide with chips or crew dits.
Last stage:
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- This is best to eat the day you make. If you are making this once or twice, share the recipe. In the case of extra, you can refrigerate the remaining food.
- To add more protein, ¼ pound dishes can be used with beef.
- I mixed with a small food processor, but it will definitely work on Nutribullet.
- I tested it as a few cottage cheese brands. Good culture was the best one. Others had a little water, so they had to boil longer to thicken.
- For thicker deep, use the full milk cottage cheese. I do not recommend cortage cheese without fatIt will be thinner and the water will lead to dip.
clothing material: 1 /4 cups (generous),,, Calories: 94 Kcal,,, carbohydrate : 3 G,,, protein: 8 G,,, province: 5 G,,, Saturated fat: 3 G,,, Cholesterol: 20 Mg,,, sodium: 353.5 Mg,,, fiber: 0.5 G,,, sugar: 1 G
