This cottage cheese dip is a delicious, high-protein snack! It’s easy to make with only 6 ingredients and is creamy and tangy. Eat with crackers or vegetables!
I can already tell. This cottage cheese dip will be on repeat in our house this spring. It’s easy to make in a food processor with just 6 ingredients, and it’s creamy and tangy, making it perfect for scooping with crackers and vegetables. Cottage cheese is packed with protein (this dip has 7 grams per serving!) and avocado is packed with healthy fats. Jack and I love them as a snack, but they would also be great as a crowd-pleasing party appetizer. The light green color makes spring even brighter!
To be honest, I wasn’t a fan of all the cottage cheese recipes that were popular a few years ago. Cottage cheese ice cream? Not for me. Cookie dough? no!
By the way, this cottage cheese dip is incredibly delicious. Cheese mixed with avocado has a smooth texture similar to Greek yogurt or sour cream, and its tangy flavor goes perfectly with savory ingredients like garlic and lemon. Add some fresh herbs and a little bagel seasoning for a healthy snack.
How to Make Cottage Cheese Dip
This high-protein dip recipe starts with 6 simple ingredients.
ingredient
- cottage Cheese, of course! I recommend using full-fat cottage cheese for the richest flavor, but low-fat cottage cheese will also work, depending on the situation.
- avocado – Adds healthy fats and gives the dip a fluffy, creamy texture.
- extra virgin olive oil – Helps the dip blend into a smooth puree.
- garlic – For depth of savory flavor.
- fresh lemon juice – For brightness.
- and sea salt – To make every flavor stand out!
To make the dip: Just place these ingredients in a food processor and blend. Blend until smooth and creamy, scraping down the sides of the bowl as needed. Season to taste.
- tip: Don’t have a food processor? This recipe can also be made in a blender. In this case, finely chop the garlic before mixing it so it mixes evenly into the sauce.
Recipe Variations
Make cottage cheese ranch dip. Inspired by my homemade ranch dressing! Replace fresh garlic with 1/2 teaspoon garlic powder and 1/4 teaspoon onion powder. Add 1 tablespoon chopped fresh chives and 1 tablespoon chopped fresh dill to the dip.
How to Serve Cottage Cheese Dip
Once mixed, transfer the whipped cottage cheese dip to a serving bowl. Garnish with chopped fresh herbs (I like chives or dill!) and sprinkle all with bagel seasoning (optional, but delicious).
Serve with whatever you want to dip it in. Here are a few options I like:
- crunchy vegetables Celery sticks, cucumbers, blanched snap peas, bell peppers, radishes, carrots, etc.
- crackers
- pita chips or pita bread
- crostini
Storage method
Store this mixed cottage cheese dip in an airtight container in the refrigerator for up to 3 days.
The top may darken slightly as the avocado oxidizes, but it will still be delicious. Give it a quick stir before serving!
More dip recipes to try
If you love this high-protein dip, try one of these delicious dip recipes:
Avocado Cottage Cheese Dip
serve 4
This cottage cheese dip recipe is a delicious, high-protein snack or appetizer! Avocado makes it soft and smooth and adds healthy fats. Serve with vegetables, crackers, or pita for dipping! Gluten free.
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In a food processor, combine cottage cheese, avocado, olive oil, garlic, lemon juice, and salt. Process until smooth and creamy.
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Transfer to a serving bowl and top with all the bagel seasoning and chives.
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Served with crackers and vegetables for dipping.
