When our bodies begin to feel overwhelmed by stress, illness, or hormonal changes, one of the first places we notice is our hair. Hormones affect almost every aspect of our health, and I’ve seen firsthand the connection between hormones and hair growth.
Years of pregnancy, lactation, and thyroid issues have left my body exhausted. I remember standing in front of the bathroom mirror after years of high hormone levels from pregnancy and breastfeeding. Postpartum hair loss finally hit…and boy did it happen.
When I addressed my stress and hormonal imbalance, my hair loss slowed down. But I still wanted something that would help new hair grow faster and protect my scalp and hair. This homemade hair growth serum is the result.
Some women go to a dermatologist or hairdresser because of hair problems. I tend to go to the pantry. Like my homemade sea salt spray, this DIY growth hair serum is affordable and uses nourishing ingredients to naturally support scalp health.
What are the real causes of hair loss?
Hair loss rarely occurs in isolation. This is often a sign that something deeper is happening in the body. Common root causes include chronic stress, hormonal changes, thyroid imbalance, postpartum changes, nutritional deficiencies, and viral illnesses. When our bodies don’t have enough resources, keeping us alive becomes a priority. And the hair is not cut.
Supporting hair growth starts from within. Prioritizing protein, iron, zinc and B vitamins will help your body rebuild hair tissue. Managing stress through sleep, gentle movement, and supporting the nervous system can also make a noticeable difference. For hormonal hair loss, it may be helpful to balance blood sugar and maintain thyroid and adrenal health.
While it’s important to address the root cause, using products topically can also help. This is where a scalp serum for hair growth can help.
Do hair growth serums actually work?
The answer depends. Serums won’t correct hormonal imbalances or chronic stress on their own, but they support scalp health and promote blood circulation, improving hair follicle function.
Treatments like minoxidil are widely used, and studies show they can sometimes be effective, but they are not without risks. There are many natural ingredients that work as well or better than conventional options. Rosemary oil for 1 person. One study found that it was just as effective as minoxidil for certain types of hair loss. If you want a natural approach, we recommend using a homemade serum.
So what best stimulates hair growth? Healthy circulation, nutrients, reduced inflammation, and a healthy scalp all play an important role. Serums can give your scalp the support it needs externally, while lifestyle and nutrition can address the problem from within.
Why Use Hair Growth Serum?
A good hair serum for growth helps:
- Stimulates scalp circulation
- Nourish your hair follicles with vitamins and minerals
- Soothe irritation and dryness
- Protect your hair from environmental damage
Whether you’re looking for the best hair growth serum for women or the best hair growth serum for men, the goal is the same. This means creating a healthy scalp environment that supports regrowth.
Best Hair Serums for Hair Growth: DIY Recipes
This DIY serum combines herbs and essential oils traditionally used to support hair and scalp health. It’s gentle enough for regular use and because it’s water based, it doesn’t really leave your hair feeling greasy.
Key Ingredients of This Serum for Hair Growth
- Nettle – It is rich in iron and vitamins A, C and K, as well as potassium and magnesium. These nutrients are essential for healthy hair follicles. It helps promote hair growth and improve scalp health.
- horsetail – Rich in silica, a mineral that supports hair strength and elasticity. Silica has been linked to thicker, shinier hair.
- Aloe Vera Gel – Aloe vera gel naturally soothes the scalp. As a base for serums, it helps reduce irritation and dryness. Aloe also provides light hydration, making it great for most hair types.
Essential Oils for Hair Growth
In addition to smelling great, this essential oil helps promote blood circulation and promote hair growth.
- rosemary oil It is one of the most studied essential oils for hair growth. Some studies suggest that it may be similar to minoxidil for certain types of hair loss.
- Clary sage oil It is traditionally used to balance hormones and may help with hormone-related hair loss.
- lavender oil It supports scalp health and has antibacterial properties, helping to maintain a healthy scalp environment.
These ingredients combine to create a powerful hair growth serum!
Hair Growth Serum Recipe
Promote hair growth with aloe vera, herbs, and essential oil recipes.
produce: 8 oz.
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Bring distilled water to a boil in a small saucepan.
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Remove from heat and add dried nettle leaves and horsetail leaves.
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Cover the pot and let the herbs sit in the water for at least 10 minutes or until the water cools.
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Strain the herbs and pour the herbal tea into a spray bottle.
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Add aloe vera gel and essential oil and shake well.
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Store in the refrigerator and shake well before use.
- Spray generously on the hair roots at least once a day. I find it easiest and most effective to spray it on before bed every night.
- This hair serum will last for about a week if stored in the refrigerator. You can also freeze some if you want to make a larger batch later.
How to Use Scalp Serum for Hair Growth
Apply a small amount of serum to the scalp and massage gently. Focus on your scalp and hair roots. Massage increases blood circulation, which helps deliver nutrients to the hair follicles. I spray this scalp serum every night before I go to bed. Can be used on both wet or dry hair.
What is the most effective hair growth serum?
The “most effective” serum depends on the cause of your hair loss. Rosemary oil is a popular natural alternative with new research underway. Herbal and essential oil-based serums, like this DIY recipe, work best as part of an overall approach that includes nutrition, stress management, and hormonal support.
So which hair serum can help regrow hair? Regrowth actually depends on hair follicle health. Serums can support dormant or weakened hair follicles, but reviving inactive hair follicles is much more difficult. That’s why early intervention and addressing the root cause are important.
Final Thoughts on Hair Growth Serum
Hair loss can feel discouraging, especially when it is associated with postpartum changes, stress, or illness. Hair loss is a common occurrence in life, but you don’t have to suffer it lying down. Addressing the root cause is very important, but using a hair growth serum can also be of great help in the meantime.
I love this hair growth serum. It’s a simple product with nutritional ingredients, but I definitely felt a difference.
How do you support healthy hair? What products have you tried? Let us know by leaving a comment!
