This sweet and tasty sticky apricot chicken is an easy week of dinner that can be with the whole family!
Why I like this fast sticky apricot chicken recipe:
This fast sticky apricot chicken feels like a treatment, but is one of the weekly dinner together in a few minutes! Soft chicken is coated with sweet and desperate apricot glaze, forming a baked broccoli and warm brown rice. It is a meal that experiences all notes such as protein, fiber, color and delicious taste. Even the demanding people tend to run for a few seconds!
Whether you’re looking for a new one to rotate with a weekly meal plan or a fast and satisfactory dinner that doesn’t depend on takeout, this is the winner.
Tip, replacement and deformation:
Time savings: To speed up at a busy night, use pre -assembled brown rice or frozen rice packets.
Is there no apricot preservation? Try Peach or Orange Marmalade! Even honey mixed with lemon juice splash can work with pinch.
Make it gluten -free: Use flour and tamari without gluten instead of soy sauce.
Do you want extra Bika? Doubl your source recipes for extra drizzle for rice and broccoli.
Add more vegetables: Stir with bell peppers, snap peas or pumpkin for more colorful frying pan.
Protein swap: If you are looking for a chicken alternative, it works beautifully with tofu or shrimp.
Faster and delicious weekly dinner:
Fast sticky apricot chicken
This sweet and tasty sticky apricot chicken is an easy day dinner with the whole family!
Serving: 4
Prepare the rice according to the package guidelines.
Preheat the oven to 425 degrees. Throw broccoli with olive oil, salt and pepper and baked for 15-20 minutes on baking sheets.
Mix flour, salt, pepper and garlic powder with a bowl or zipper lock bag. Mix well.
Put the cubic chicken in the bag with a flour mixture. Seal the bag and shake it vigorously until the cube is well coated.
Heat oil in a large frying pan in the middle column. Cook the chicken for 5-6 minutes per side until brown.
Apricot preservation, garlic, soy sauce and brown sugar are shaken in a small bowl. Pour chicken into a frying pan and boil for 1-2 minutes or until it becomes thick.
Sprinkle green onions on the chicken and sprinkle it on the sides of the grilled broccoli.
