This simple and delicious turkey chili is filled with classic chili seasonings and three kinds of beans. It is a delicious, rich and healthy chili recipe. And we promise that no one will miss beef!
Healthy and delicious turkey chili recipe
I think Chili is a typical autumn food. Warm, charging, tastes good and reminds you of soccer, neighboring cooking offs, or Halloween dinner images. We made it a lot and tried dozens of versions over the years. I knew it was time to visit and upgrade turkey recipe again.
I wanted it to be rich and delicious like a good classic chili. But there are all benefits of Lean Ground. After some trial and error, I finally found a perfect turkey chili recipe. Especially, we are satisfactory when we piled up each bowl of avocado and crushed cheese.
Materials needed to make this turkey chili:
- Turkey
- onion
- Black bean (Make it yourself in an instant pot!)
- Kidney bean
- Pino beans
- Crushed tomato
- Tomato paste
- Chopped garlic
- olive oil
- Chicken broth
- Chili powder, cumin, smoked paprika, garlic powder and oregano
- Salt and pepper
How to make a healthy turkey chili:
- Onion and turkey. In the middle column, in a large pot, onions and garlic are translucent and fried until they are soft. Then put the Turkish indicators and cook when you cook it brown while cooking.
- Add chili seasonings. Add seasonings and continue to cook for 1-2 minutes to strengthen and combine taste.
- Add the rest of the chili material. Add crushed tomatoes, tomato paste, chicken broth and beans. Next, boil it, then reduce the heat and boil for about 30 minutes or until the chili reaches the desired consistency.
- provide. Thinly sliced jalapeno, diced avocado, chopped sealant, crushed cheese and sour cream. Provide it as a corn chip or a large pieces of corn.
Tips and proposals
What is the secret of good chili?
The secret of a good chili is the right combination of spices, and is to cook for a long time, developing a taste and providing thick consistency. The addition of mountain tempura (vinegar or lemon juice) at the end makes it tastes bright and really delicious. And I can’t fully emphasize the importance of providing a lot of good toppings !! The things we like most are:
- SRC (cheddar cheese, Monteray jack cheese, pepper jack cheese, queo fresco)
- Slice Hala Peno
- Chopped Avocado
- Sliced green onion
- Sliced martial arts
- Sour cream or Greek yogurt
- Corn corn chip
- Sliced tomato
What should we provide with Türkiye Chili?
I like to provide chili with my favorite corn bread, crescent rolls, sweet potato biscuits, and mini cinnamon rolls!
Are you looking for more chili recipes?
Healthy turkey chili
This simple and delicious turkey chili is filled with classic chili seasonings and three kinds of beans. It is a delicious, rich and healthy chili recipe. And we promise that no one will miss beef!
Serving: 8
Calories: 268Kcal
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Heat the oil with middle scissors in a large pot. Put the cut onions, soften the translucent and fry until you start turning it. Add garlic and fry for 1-2 minutes to avoid burning.
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Add a turkey if it is damaged by a meat helicopter or a spatula. Stir -fry most of the turkey. Chili powder, cumin, smoked paprika, garlic powder, oregano, salt and pepper. Mix and cook for 1-2 minutes so that the taste is combined.
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Add crushed tomatoes, tomato paste, all soybeans and chicken broth. Stir everything together and boil. Reduce the heat low and cover the pot with a lid that does not fully cover it, and boil it for more than 30 minutes to see how thick the chili is.
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Warmly offer sour cream, Greek yogurt, grater cheese, falling queo fresco, green onions, corn chips, chopped sealant, and chopped avocado and hala pheno ring. take pleasure in!
save
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Keep in a freezer safety container for 3-5 days or up to 3 months in a sealed container of the refrigerator. This is great!
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If there is a re -heating, place the refrigerator chili for 24 hours in the refrigerator and then put it in a pot in the stove. If the chili is too thick, add water or chicken broth to reach the desired consistency.
Calories: 268Kcal | carbohydrate : 36G | protein: 25G | province: 4G | Saturated fat: 1G | Multi -unsaturated fat: 1G | Single unsaturated fat: 2G | Trans fat: 0.01G | Cholesterol: 32Mg | sodium: 1217Mg | potassium: 1037Mg | fiber: 12G | sugar: 7G | Vitamin A: 1016IU | Vitamin C: 14Mg | calcium: 117Mg | steel: 5Mg
