High Protein Crack Dip – SHK

This high protein crack dip is creamy, flavorful, and addicting! Adding Greek yogurt to this classic crowd-pleaser gives it a huge protein boost while maintaining the rich, creamy, ranch-forward flavor everyone loves. You can serve this dip. warm or coldGreat for parties, potlucks, easy entertainment, and more!

High protein cracker dip with cheddar cheese, bacon and green onions in a serving bowl with Ritz crackers

Why we love this high protein dip:

  • higher protein than the existing crack dip.
  • quick and easy mix together
  • Serve warm or cold. depending on the situation
  • kind in advance
  • Perfect for game days, holidays and parties.
Ingredients needed to make high protein crack dip on a white counter.

Tips for the best crack dip:

  • Use full-fat Greek yogurt For the creamiest texture
  • Make the cream cheese completely soft. To prevent lumps from forming
  • Cook the bacon until crispy So it stays crunchy in the dip.
  • Taste before baking—Ranch seasoning comes in various salty flavors.
  • Double the Recipe for large gatherings

Recipe variations:

  • Make it spicy: Add chopped jalapenos, red pepper flakes, or a pinch of cayenne.
  • Buffalo Style: Stir in a few tablespoons of buffalo sauce.
  • Loaded dip: Add chopped tomatoes or chives on top before serving.
  • Greek yogurt: Skyr or blended cottage cheese
  • Cheddar Cheese: Colby Jack, Monterey Jack, Pepper Jack
  • bacon: Turkey Bacon or Bacon Bits
  • green onion: Chives or finely chopped red onion

Homemade Ranch Dressing Seasoning:

Is there any ranch dressing seasoning? Create your own! In a small bowl, mix 1/2 teaspoon each dried dill, garlic powder, onion powder, dried chives, and dried parsley. Add 1/4 each of salt and pepper. Stir to combine.

High Protein Crack Dip with Cheddar Cheese and Bacon in a serving bowl with buttered crackers

More delicious dip recipes:

High Protein Crack Dip

This high protein crack dip is creamy, flavorful, and addicting! This dip can be served warm or cold. Easy to enjoy!

preparation time15 minute

1 hour

total time1 hour 15 minute

lecture: snack

cooking: American

Serving Size: 8

  • 8 oz. Cream Cheese, Yeonhwa
  • 1 cup Plain Greek Yogurt
  • 2 1/2 tablespoon ranch seasoning or 1 package ranch dressing mix
  • 1 cup shredded cheddar cheese
  • 5 strip cooked bacon About ½ cup chopped
  • 1/2 cup chopped green onions
  • Using a handheld mixer, mix softened cream cheese, Greek yogurt, and ranch seasoning in a large mixing bowl until smooth and well combined.

  • Add shredded cheddar cheese, cooked bacon, and green onions. Mix until evenly distributed.

  • Cover and refrigerate dip. at least 1 hour. Just before serving, top with additional crumbled bacon and green onions.

  • Spread the dip into a greased 2-quart baking dish. Bake uncovered. 350°F for 25 to 30 minutesuntil hot and bubbly.

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