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Honey Garlic Teriyaki Chicken Bowl

These Honey Garlic Teriyaki Chicken Bowls are a weeknight favorite! Tender chicken is coated with sweet and delicious homemade sauce and served with crunchy broccoli. Ready in about 30 minutes, it’s a delicious, family-friendly meal perfect for busy weeknights.

Teriyaki chicken with rice, broccoli and chili on white table.

Why families will love this recipe:

  • Tastes better than takeout at home
  • Quick and easy (30 minutes)
  • Protein + Vegetables in One Bowl
  • Customizable Spice Level
  • Great for leftovers and meal prep.

Honey Garlic Teriyaki Sauce brings it all together with a rich, familiar flavor the whole family will love.

Tips for the Best Teriyaki Chicken

  • For extra juiciness, use chicken thighs.
  • Don’t overcook broccoli. Keep it bright and slightly crunchy.
  • Adjust sweetness by adding more or less honey.
  • If you like more of a drizzle, double the sauce.

easy transformation

Make it spicier

  • Add red pepper flakes or extra chili flakes.

Swap your protein

Use different vegetables

  • snap peas
  • pimento
  • carrots

Meal Preparation and Storage

refrigerator:
Store in an airtight container for up to 1 hour. 4 days.

Reheat:
Heat it in a frying pan or microwave.

Perfect for meal prep lunch!

Asian-inspired weeknight dinner:

Honey Garlic Teriyaki Chicken Bowl

These Honey Garlic Teriyaki Chicken Bowls are a weeknight favorite! It’s ready in about 30 minutes, and you have a delicious, family-friendly meal.

preparation time10 minute

cooking time20 minute

total time30 minute

lecture: dinner, main course, main dish

cooking: Asian

Serving Size: 4

  • 1 1/2 pound Boneless chicken breast or thighs Cut into bite size pieces
  • 2 cup broccoli florets
  • 1 tablespoon avocado oil
  • 3 cup rice white, brown or jasmine
  • 1 tablespoon sesame
  • 2 green onion sliced
  • 1 fresh chili Thinly sliced ​​(optional)

Honey Garlic Teriyaki Sauce

  • Heat oil in a large skillet over medium heat. Add chicken and boil. 5-7 minutesuntil brown and cooked. Remove and set aside.

  • Add broccoli to the same pan and stir-fry. 3-4 minutes Until soft and crispy. Cover briefly, adding a little water if necessary, until smooth.

  • Mix soy sauce, honey, brown sugar, garlic, ginger, rice vinegar, and sesame oil in a bowl. Pour the sauce into the skillet and bring to a boil.

  • Add cornstarch slurry and cook, stirring. 1-2 minutes Until the sauce thickens.

  • Return chicken to skillet and add sauce and broccoli until evenly coated and heated.

  • Place rice in a bowl and top with chicken and broccoli. Sprinkle with sesame seeds, green onions and sliced ​​red pepper. Serve warm.

Keywords: Chicken, easy, healthy, kid friendly, quick and easy.

www.superhealthykids.com

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