I have always enjoyed making my own lotions, balms, and ointments. Not only is it affordable, it’s a great way to have natural skincare at your fingertips. This dandelion ointment is one of my latest creations.
Dandelions have so many health benefits, it’s a shame so many people are trying to get rid of them. Young spring leaves are great for salads. The dried and roasted root can be used as a coffee substitute. And the flower buds make delicious wine, jelly, and more.
Many people use dandelion internally for its liver health and antioxidant benefits, but it can also be used topically.
Dandelion ointment benefits
When it comes to dandelion ointment, you can easily find many claims. Although there isn’t much research to support these claims, there is plenty of historical use and anecdotal evidence. Here’s some of what the science says:
A 2022 study looked at the effects of dandelion essential oil on cancer and tumors. They found that it has powerful antioxidant properties and helps inhibit the growth and reproduction of cancer cells. The study was conducted on cells and mice in the lab, so more research is needed before conclusions can be made. However, the volatile oils in dandelions help keep your skin and cells healthy.
Another study looked specifically at dandelion seed oil. They also found that it has powerful antioxidant properties and inhibits cancer cell growth. Antioxidants applied to the skin, such as dandelion ointment, provide several health benefits, including:
- Helps slow aging and cell damage.
- Improved hydration
- reduce the appearance of wrinkles
- stimulate collagen
- Supports skin healing
Traditionally, dandelion ointment has been used as a mild analgesic and anti-inflammatory agent for joint and muscle pain.
Other ingredients to brag about
Dandelion is great for many things, but this ointment also contains other really useful ingredients. We’ve included shea butter to help soften the skin and thicken the ointment. Native healers have traditionally used shea butter for years for muscle pain and tension, arthritis, and healthy skin.
Beeswax also helps thicken the ointment and add a protective layer over the skin. It helps the skin retain moisture, does not clog pores, and has powerful antioxidant properties that protect skin cells. Researchers note that beeswax by-products are a rich source of proteins, minerals, and polyphenols.
Essential oils to use in dandelion ointment
Lastly, there are optional essential oils. This ointment works well without it, but it certainly adds a powerful therapeutic effect on its own. You can add muscle-soothing essential oils such as basil, marjoram, and frankincense. Frankincense is also a powerful skin protectant. Lavender is the most preferred ingredient for all types of skin conditions.
For this batch, I used frankincense, turmeric, and spikenard essential oils.
How to make dandelion ointment
The first step is to get dandelion flowers. Dandelion leaves are sold online, but this plant also grows in abundance in most backyards. Harvesting should be done in areas where dogs are active and where pesticides and herbicides are not applied. Dandelions have long roots that are excellent for absorbing nutrients and toxins from the soil.
Most recipes (and this one) call for dandelion flowers, but dandelion leaves have many of the same benefits, if you can find them.
Drying Dandelions
Once you’ve obtained the dandelion flower tops, it’s time to dry them. Some people recommend rinsing the dandelions first, but this tends to cause them to clump up and become soggy. Simply place it on a clean towel and inspect for bugs or wash it off.
Let them air dry on a clean tea towel for a few days until they wilt and are no longer moist. It works best in a warm, sunny location. It is important to dry the flowers to prevent the oil from molding due to moisture.
Dandelion Infused Oil
Once the dandelions are completely dry, they need to be soaked in oil. Place dandelion heads in a clean, dry 8-ounce (or larger) glass jar. Fill the bottle 2/3 full with dandelions.
Next, pour your desired liquid oil on top. Olive oil, avocado oil, and sweet almond oil are good choices. Coconut oil can be effective if you store it in a warm place to prevent it from hardening. Cover the dandelions, cap the jar, and leave them in a sunny location for a few weeks.
Want a faster way? Check out my guide on how to infuse herbal oils here, including faster infusions. Once infused, several layers of cheesecloth are used to strain out the flowers and store the oil. This is the oil you will use in your dandelion salve recipe.
Are you ready to create? Here’s how!
DIY Dandelion Salve Recipe
This easy ointment recipe uses dandelion to soothe sore muscles, sore joints, and protect your skin.
produce: 5 oz.
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Place dandelion oil, shea butter, and beeswax in a double boiler or glass bowl. Heat over medium heat, stirring occasionally, until completely dissolved.
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Once melted, remove from heat and stir in essential oils and vitamin E oil if using.
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Immediately pour the ointment into a glass bottle or container.
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Place the ointment in the refrigerator to chill until firm, about 1 hour.
Store in a cool, dry place. This ointment will last up to a year if stored properly. If the oil starts to smell or turn rancid, throw it away.
More ointment recipes
Here are a few more ointment recipes I’ve made over the years for you to try for yourself.
Have you ever tried making your own DIY recipes with dandelions? Please leave a comment and share below!
