This easy shrimp foil packet is filled with Mediterranean flavor, pocket shrimp, briny feta, and fresh vegetables and is all baked in 10 minutes. Suitable for summer dinner, camping or meals.
Easy shrimp foil packet (Greek inspiration!)
I like Foil Packet Dinner for Summer Grill. There’s nothing better than a meal that doesn’t warm up the kitchen (and a bonus point that can be easily cleaned). There are several rotations, such as Mitrope For Foil Packets and Barbecue Chicken Foil Packets. The taste is inspired by the recently -shared Air Frier Greek chicken recipe. Here, shrimp, red onions, tomatoes and chicks are wrapped in foil and perfectly cooked. Inspired by the dull fetus, fresh deal and lemon weave, the shrimp foil packet is a summer dinner dream. It is fast and simple and full of Mediterranean.
Why this recipe works
Using a foil packet is good when you want to eat 1 port on the grill. Foil gently steams shrimp and vegetables, prevents food from slipping through grid, and simplifies cleaning.
- fast: At the table in 20 minutes.
- Customized: Add other vegetables, olives or herbs to suit your preference. If there is no grill, it also included ovens and air fryer guidelines.
- Easy theorem: Relax and enjoy dinner. I know there is no need to clean the grille.
- Nutrition: Protein packaging with anti -inflammatory ingredients that are good for heart health
- Dietary limit: Weight watcher -friendly, gluten -free, high protein, high fiber, and Mediterranean foods are friendly, without dairy products (omit peta) and anti -inflammatory agents
Details Shrimp For Foil Packet RecipeTry this shrimp scampi foil pack and Cajun shrimp with foil.
The necessary ingredients
The following are all ingredients of shrimp foil packets with vegetables. See the recipe card below for accurate measurements.
- Shrimp Marinade: Soak the shrimp and vegetables with olive oil, lemon juice, dried oregano, salt and pepper, and brushed the shrimp and vegetables.
- shrimp: Buy a large and great shrimp that peeled and handled. It will be much easier to prepare! I knew that a small shrimp didn’t work. It can be too ripe before the end of the vegetables. If you are using frozen shrimp, first thaw in the refrigerator.
- vegetable: Cherry tomatoes and red onions are sweeter when cooking.
- Canned chick bean It is a cheap source of vegetable protein. In addition, fiber, manganese, folic acid and copper are high.
- Colamata Olive It is a classic Mediterranean, providing sticky taste and meat texture.
- Peta Cheese: Buy the fetus block with salt water instead of a pre -crisis. It has a more salty taste, a dull taste and a creamy texture.
- garnish: Sprinkle shrimp and vegetables with fresh deals and come with lemon wedges.
- Gourd: Use forced foil so that the packet is not torn. If you are using a normal foil, use two layers.
How to make shrimp foil packets
The baked shrimp foil packet, from preparation to theorem, is impressive enough for a summer party, but is simple enough to have dinner on weekdays. See the recipe card below for a printable direction.
- Soak the shrimp. Create lemon vine grett and throw shrimp, vegetables, chicks, and olives into Mari -Nade.
- Make a foil pouch: Close half of the shrimp mixture in each foil with a spoon and close the foil.
- How long does it take to bake shrimp foil packets: Place the packet on the grill, reduce the heat low and close the lid. Cook the shrimp for 6-8 minutes depending on the size of the shrimp.
- How to serve: Sprinkle the fetus with the dill and provide a lemon wedge.
Is there no grill? are you okay!
- You can cook this Oven’s shrimp foil packet. Place it in the seat pan and bake at 350 ° F for about 8 minutes.
- You can do it too fry them. Skip the foil and add everything to the air price basket. Roast air for 6 minutes at 400 ° F and shake the basket halfway.
strain
- protein: Replace the shrimp with white fish like Under, Daegu or Base. Cook for a little longer 10 to 12 minutes.
- lemon: Change lemon juice to red wine or white balsamic vinegar.
- Other vegetables: Add thinly sliced pumpkin, artichoke, thinly sliced fennel or baked peppers.
- Olive: Replace Kalamata with Castelvetrano or Manzanilla. If you don’t like olive, omit it.
- Free dairy products: Omitted the fetus.
- Fresh herbs: Use basil or spices.
Product: 2 Serving
Serving size: 1 packet
Preheat the outdoor grill to 350f according to high columns.
Mix olive oil, lemon juice, dried oregano, salt and pepper in mixing bowls.
Put shrimp, tomatoes, red onions, chick beans and olives in a bowl and coat everything in the Marinade.
Tear 2, 12 inch heavy duty foil. Divide the shrimp mixture in half and divide each part with a spoon in the center of each foil. Bring two ends over the shrimp to close the cream. Since everything is completely closed, the side. To move the foil packet to an enemy baking sheet, it is easily transported with the grill.
Carefully put the foil packet on one side of the grill and turn the bottom of the burner under the packet. Close the lid. Cook for 6-8 minutes. Remove the foil packet into the limbaking sheet.
When you open the foil packet carefully, hot steam is trapped inside, so be careful. Squeeze the peta cheese evenly, divide the chopped deal between the foil packets, and come with the lemon wedge.
Last stage:
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Air Fryer Options -Skide the foil and put it in the air price basket. 400 ° F air fries 6 minutes, half shaken.
clothing material: 1 packet,,, Calories: 300 Kcal,,, carbohydrate : 16.5 G,,, protein: 28 G,,, province: 14 G,,, Saturated fat: 2 G,,, Cholesterol: 219.5 Mg,,, sodium: 1200 Mg,,, fiber: 4 G,,, sugar: 6 G
save
- cold storage The food left for up to 3 days.
- Re -heating method: Shrimp and vegetables can be re -heated in the microwave, heated in the oven at 300 ° F, or warm in the frying pan of the stove. You can also eat the remaining food cold.
FAQ
A few hours ago, you can prepare a shrimp foil pack and refrigerated until you are ready to bend.
1. Tear two 12 -inch foils.
2. Make food centered on the foil sheet.
3. You will meet the foil’s long surface and meet the end. Close creative.
4. The shrimp and vegetables are completely sealed, leaving a space for the heat to circulate the inside by creaming the side.
The parchment is not maintained on the grille. To avoid cooking with foil, wrap the food with parchment and bake the parchment packet without wrapping it with foil or baking.
More foil packet recipes will like it.
To see more dinner ideas using Foil Packets, check this idea. 5 delicious baked foil packet recipes To inspire the next meal!
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