Shrimp Saganaki – Skinny Taste

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Greek shrimp saganaki is a dish of shrimp braised with tomatoes, brined olives and creamy feta. hurry healthy dinner For a busy weekend!

Shrimp Saganaki 03

Shrimp Saganaki

If you love shrimp and feta cheese, you’ll love this Mediterranean shrimp recipe! Shrimp Saganaki is a great 30-minute meal featuring shrimp in a vibrant tomato sauce, salty olives, lemon and creamy feta cheese. This is a simple yet flavorful Mediterranean diet dish. This dish is traditionally prepared in a two-handled pot called a sagani, but it does not require any fancy equipment. I made it with a regular frying pan and it came out really pretty. That’s what’s great about this recipe. It’s approachable, flexible, and downright delicious. More easy shrimp recipes you’ll love, shrimp tacos, shrimp and grits, and air fryer shrimp.

Shrimp Saganaki – Skinny Taste

Why you’ll love making it

Gina @ Skinnytaste.com

I would love to see if you make this shrimp saganaki recipe. Tag me in your photos or videos on Instagram. TikTokor Facebook!

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Shrimp Saganaki Ingredients

Here’s what you need to make this: See recipe card below for exact measurements.

  • jumbo shrimpCooking with the skin on and off: The heart of the dish, so tender and juicy when cooked.
  • olive oil: Olives and olive oil are a staple of the Mediterranean diet, known for their healthy monounsaturated fats. These fats help support heart health and reduce inflammation.
  • shallotFinely chopped: Adds a mild, sweet onion flavor to the sauce.
  • garlicFinely chopped: Adds aromatic and savory depth to dishes.
  • cherry tomatoesHalf-life: As the base of the sauce, it adds sweetness and acidity.
  • kalamata olivesHalf: For a tangy flavor that complements the tomatoes.
  • Lemon, zest and juice: Brightens the taste and balances the richness of the sauce.
  • fresh dillFinely chopped: Adds a fresh, herbal flavor to finish a dish.
  • feta cheeseDice into small pieces: they will slightly melt into the sauce for a creamy, tangy finish.

How to make shrimp saganaki

Here are step-by-step instructions for making this easy shrimp recipe. See recipe card below for printable instructions.

  1. Heat the olive oil In a deep frying pan. Add shallots and garlic and cook until fragrant. 2-3 minutes.
  2. Add cherry tomatoes and boil. Stir frequently until it pops. 5-6 minutes. Add olives and 3/4 cup water. Stir the sauce until it is nice and thick, 2 to 3 minutes, then reduce the heat to medium-low.
  3. nestle shrimp Add to tomatoes, cover, and cook until shrimp turn pink, about 3 minutes. Stir in the lemon zest, lemon juice and dill and top with the feta cheese.
Shrimp Saganaki

offer suggestions

  • One of the reasons I love this dish is because it is so versatile. Serve as an appetizer with warm crusty bread or pita for dipping.
  • Serve over a bed of orzo as a main dish. The little pasta soaks up the sauce beautifully, turning it into a hearty and satisfying meal. For a healthier choice, choose whole grain orzo or other whole grains such as farro or quinoa.
  • Serving shrimp saganaki instead of orzo is a common choice, but to amp up its Mediterranean credentials, add a can of drained chickpeas to the skillet along with tomatoes for more protein and extra fiber.
Shrimp Saganaki

More Shrimp Recipes You’ll Love

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prep: 15 minute

Cook: 12 minute

gun: 27 minute

produce: 4 night soil

Serving Size: 1 ¼ cup

  • Heat the olive oil in a deep frying pan. Add shallots and garlic and cook until fragrant. 2-3 minutes.

  • Add the cherry tomatoes and cook, stirring frequently, until they begin to burst. 5-6 minutes. Add olives and 3/4 cup water. Stir the sauce until it thickens and thickens, 2 to 3 minutes and reduce the heat to medium-low.

  • Place the shrimp inside the tomatoes, cover, and cook until the shrimp turn pink, about 3 minutes.

  • Stir in the lemon zest, lemon juice and dill and top with the feta cheese.

Final step:

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  • Serve with orzona or pita!
  • Add 1 cup of canned chickpeas to your olives for more protein and fiber.

clothing material: 1 ¼ cup, calorie: 298.5 calorie, carbohydrate: 9 g, protein: 26.5 g, province: 17.5 g, Saturated Fat: 6.5 g, Cholesterol: 216.5 mg, sodium: 1436.5 mg, fiber: 1.5 g, sugar: 3 g