The Chemistry of Comfort: Inside the Growth of Nostalgic Snacks

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Perfume is sold in the food industry.

Typing in a few notes may not make much sense of the song, but when it comes to taste and smell, you don’t need Shazam to identify the song. Just one whiff takes you back to your childhood with a pile of pancakes dripping with maple syrup or grandma’s chicken soup on the stove.

Food companies have long capitalized on this phenomenon by linking their launches to specific time periods or memories. When Pop-Tarts launched its bite-sized Crunchy Poppers Frosted Brownie snacks, it wanted to evoke the feeling of eating cereal while watching Saturday morning cartoons.

Pop-Tarts called it “a little nostalgia and a lot of guilt.” Online, it was referred to as ‘vintage breakfast in a bag’ and ‘memories of childhood in the 90s’.

Scent has the power to unlock vivid memories, especially about food. Once accessed, it often triggers a very specific craving for a taste from the past. As a recent New Yorker article points out, it has been physiologically proven that smell and taste are the senses most closely associated with memory.

There are people who dedicate their lives to recreating unwritten family recipes, while others simply want to have a bite of something familiar (often decadent) in a new form. That’s why Voodoo Donuts Maple Bacon Bars were such a huge success, and Ben & Jerry’s Chocolate Chip Cookie Dough Ice Cream was the obvious choice when it debuted in 1984. This snack is a new concept that tastes like home-made but doesn’t require any frying or baking.

For many nostalgic products, it’s the way these flavors evoke memories that keep them powerful. “Today, nostalgic flavors are a cue of comfort beyond retro appeal,” says Katie Ursinus, an analyst at Innova Market Insights, which tracks food spending trends.

According to an Innova survey, 85% of consumers said that familiar or comfortable tastes had the greatest influence on their choices. Fragrances also play a big role in innovating healthier snacks and providing better enjoyment to consumers.

“Retro vibe” or “healthy food” is now a true snack category, with a growing demand for products that evoke familiar tastes and culinary experiences in convenient packaging. And as consumers tighten their wallets in the face of persistent inflation, nostalgia becomes more likely.

“A nostalgic food or drink can provide a much-needed escape,” says Ursinus.

The Science of Perfume

As big snack brands look to capture nostalgic flavors in new forms, they need food science to make them taste just like we remember.

“Food companies use science to recreate sensory anchors while respecting the individuality of memory and cultural context,” says Kantha Shelke, senior lecturer and food scientist at Johns Hopkins.

There is a difference between what the flavor industry does and how food companies use it. “The flavor industry uses real foods as reference standards, essentially analyzing the compounds that produce characteristic tastes and aromas to ‘match’ target flavor profiles (bubble gum, birthday cake, peanut butter and jelly, etc.).”

Shelke says food companies use a variety of flavor combinations to replicate these characteristics. “One company may use a specific blend of compounds such as vanilla, butter, and cake to produce a ‘birthday cake’ flavor, while another company may use a completely different combination of approved flavor substances to provide a similar sensory endpoint.”

Sometimes the analysis can be closely guarded and highly sought-after proprietary information, such as KFC’s famous “7 herbs and spices.” When Coca-Cola briefly changed its core product to New Coca-Cola in 1985, everyone lost their minds. They were worried that they would never have that classic taste in their lives again.

“Comfort has become a powerful emotional driver, and food plays a key role in conveying it. A bite that takes someone back to a cherished memory or simpler time can bring deep relief and joy,” says Sebastian Bonfanti, Global Business Unit Leader for Flavors at International Flavors & Fragrances (IFF), which creates flavor compounds for a variety of food companies.