Tuna recipe-Classic’s healthy twist, extra crisis, melty cheese and pleasant taste.
Tuna Sandwich Recipe
This tuna recipes are everything you like about classic such as classic cheese, flavorful tuna and crispy bread, but there are twists full of fresh and vegetables. It is provided with an open face to cut carbohydrates, making protein high and fast, suitable for lunch or light dinner (including soup or salad). I make this at least once a week. When I want to be warm and fill, I am a high protein lunch when I don’t have time to cook. I even boarded my husband Tommy. He loves them! If you are still craving a healthier tuna melt that conveys flavor, this is for you! Do not miss chicken salads or high -protein egg salads to eat higher protein meals. Perfect for preparing meals!
Why do you like this tuna recipe?
When I was young, my mom owned a luncheon as a chef. In his teens, she will often make it a tuna melt that she liked! The reason I love them is:
- perfume : Restaurant food classic comfort food made it healthier!
- Healthy and higher protein: Open face, vegetable rod, brightened! If you use only a piece of bread, cut the carbohydrates in half.
- Fast lunch idea: Easy and high protein lunch can make less than 10 minutes of lunch.
- Food storage room required: Canned tuna is an easy protein because it requires very minimal preparation. Open the can and drain.
If we want to change tuna to a bigger meal, we like homemade tuna casserole.
The necessary ingredients
Here are some things you need to create healthy and open tuna sandwiches. See the correct measurement of the recipe card.
- Canned tuna -The floor of the melt; Use things full of water for lighter options.
- Carrots, celery and red onions -State chopped for crunch, color and extra vegetables
- Light mayonnaise -Take the mixture with a creamy texture (I use Hellmann’s LIGHT)
- Red wine vinegar -Add the brightness and small tanks
- Salt and pepper -In order to collect everything right away
- Tongsmill -Or full grain bread, sturdy, cheeky, suitable for open face melting (or your favorite gluten -free bread).
- Reduced cheddar or American cheese -Melty and satisfactory without extra fat (cheese without dairy products like Violife works well)
- Tomato slice -It juicy, fresh and overlapped just below the cheese
- Olive oil spray -Helling crispy when you bake or toast bread.
Tuna
Easy step -by -step methods are as follows. See the recipe card for a printable direction.
- Make tuna salad: Start with tuna cans and drain and mix mayonnaise, chopped red onions, celery, carrots and small red wine. The vinegar offers a little Zing to make it delicious!
- Make a tuna dissolving sandwich. Fry pans or iron plate with low heat and spray with olive oil.
- Add bread, cheese, tuna salad and tomatoes. Cover and cook with low heat until the cheese melts and the bread is toast. Service right away.
Product: 2 Serving
Serving size: 1 Open Face Sandwich
Combine tuna, celery, carrots, onions, mayonnaise, vinegar, salt and pepper.
Heat a large frying pan or iron plate with low heat.
Sprinkle the frying pan with oil and put two pieces of bread on top.
Bread with cheese, tuna salad and tomatoes. Cover and cook with low heat until the cheese melts and the bread is toast. Service immediately.
Last stage:
Leave a rating and opinion that tells you how to like this recipe! This helps our business to thrive and continue to provide free high quality recipes.clothing material: 1 Open Face Sandwich,,, Calories: 231 Kcal,,, carbohydrate : 14.5 G,,, protein: 28.5 G,,, province: 6.5 G,,, Saturated fat: 1 G,,, fiber: 3.5 G
Transformation:
- The best bread for tuna dissolving? It is the bread you eat the most. Replace grain bread with rye or yeast. Homemade bagels, English muffins or corn also work!
- Change the cheese: It is a great choice, depending on the flavor preference instead of sharp cheddar, Switzerland, Procolone or mozzarella.
- Do you hate tuna? Instead, use crushed chicken.
- Do you skip the bread? Try this low -carb tomato tuna melt.
FAQ
Q: Is the serving size one piece or a piece of bread?
A: The recipe creates two open sandwiches. Therefore, the serving size is a piece of topping.
Q: Is bread and cheese included in nutritional information?
A: Yes. The number of calories includes tuna mixtures, bread and cheese.
Q: Can you dissolve the cheese using air fryers?
A: Yes! Some readers like to protrude for a few minutes from the air fryer to melt the cheese and warm the bread.
Q: How long does the tuna mixture lasts in the refrigerator?
A: It must last for up to 4 days in a closed container. Suitable for preparing meals!
Q: Can you replace the same ingredients as vinegar or mayonnaise?
A: Absolutely-See the community test swaps such as lemon juice, Greek yogurt, and Hoisin sauce!
Can you melt this tuna in the toaster oven or air fryer?
yes! Both work well. Toast until the bread is golden and the cheese melts.
Tips and deformation of the SKINNYTASTE community
This tip is summarized in the opinion below.
- Is there no cheese? are you okay! Tara skipped the cheese and still liked it.
- Air Fryer use: BKIDD melted the cheese and warms the bread to finish the crispy finish of the air fryer’s bread.
- Try with salmon: NINA used a delicious twist using clear pink salmon instead of tuna.
- Lemon instead of vinegar: Cassleen suggests that it tastes bright using Meyer Lemon juice and passion.
- Additional vegetables: Francis added a sweet mix with steamed broccoli and red grapes.
- Victory to prepare for meals: Several readers doubled their recipes and stored the mix for a quick lunch for a week.
- Light swap: Madison used less mayonnaise thanks to the crunch of carrots and onions, and others used sub for Greek yogurt or WW -friendly bread.
- Creative Ad in: Readers added curry powder, hoe source, fresh herb, avocado, red bell pepper, and even cranberry juice.
What is your favorite way to melt tuna?
More canned tuna recipes will like it.
MELTS is one of my favorite types of hot sandwiches. Fast, satisfactory and endlessly customized. If you have a warm and melted lunch, try:
Are you looking for more ways to use canned tuna? Readers’ favorites are as follows:
