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This meal plan is full of my favorite, easy dinners that your family will love too! It’s quick, kids love it, and perfect for those crazy nights when you need something delicious on the table fast!


What’s for dinner?
This week’s menu is full of recipes that have saved our family’s life! You know those nights when everyone is hungry, time is running out, and you just want to eat something easy and delicious? This meal is my go-to for just that. It’s a dish that brings everyone to the table without complaints, but what’s the best part about it? I usually have enough left over for lunch the next day.


Grilled sweet and sour pork
Grilled sweet and sour pork is 1000 times more delicious than any takeout! Crispy on the outside, juicy on the inside and bursting with flavor. There’s a reason this is our favorite recipe on the blog!
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Italian sausage and peppers
Be sure to try this quick and easy pan-fried Italian sausage and peppers! Cooking in one pan makes cleanup a breeze!
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Creamy Spinach Artichoke Chicken
This Creamy Spinach Artichoke Chicken features pan-seared chicken topped with spinach and artichokes in a delicious sauce. This is a quick and simple way to get a delicious meal on the table any day of the week. Not only is it quick to make, it’s easy to clean up since it’s all made in one pot.
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barbecue meatballs
Barbecue meatballs are cooked in a slow cooker and served with a delicious barbecue sauce. This is the easiest meatball recipe you will ever try and is perfect for parties and quick appetizers.
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Air Fryer Garlic Steak Bites
Air Fryer Garlic Steak Bites give you tender steak perfection. Enjoy a bite-sized slice of heaven in 15 minutes!
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How much do you feed?
This free weekly meal plan is just what you need to start your week off right. You’ll get 5 meals to feed 4-6 people (depending on whether you’re feeding adults or children) and a shopping list is included! Planning your weekly menu with fresh ideas and easy-to-make recipes will be a lifesaver.
Why should you plan your meals?
If you don’t plan your meals ahead of time, this will be a game changer for you! Here’s why I swear by meal planning.
- Save time: No more panicking about dinner when it’s 4pm. Menu planning allows you to know exactly what’s on the menu, what you need, and how long it will take to cook.
- Save money: Meal planning does wonders for your wallet. Organizing your shopping list for the week makes it easy to spot bulk-buying opportunities and creatively recycle leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
- Say goodbye to takeout: If you plan your dinner ahead of time and stock up on groceries, you’ll be less likely to hit the drive-thru. By cooking at home, you can save more money and enjoy a healthier diet. Win-win!
dinner side dish
My weekly meal plan always includes a printable shopping list that is measured and ready to go. It makes things so easy!


Save leftovers for meal planning
I only meal plan Monday through Friday because sometimes I have plans for the weekend or have leftovers to finish off the week! If you have leftover food, store it in an airtight container in the refrigerator.









