If your brain is tired of making one more decision, I’ve got you covered. This weekly meal plan is your shortcut to dinner. with Easy recipes, mix and match sidesAnd with a printable shopping list, you’ll never tire of deciding and dinner will be a breeze!
What’s on the menu?
This weekly meal plan is the kind of lineup that will make dinner easy again. There are a few lighter, fresher options to balance out the cozy and appetizing mains. Choose the night you want and mix and match to suit your plan.
You can get all the flavor of a cheeseburger without the need for a bun! This cheesy and delicious Cheeseburger Rice comes together quickly and is a hit with the whole family.
Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun-dried tomatoes. This meal is restaurant quality and ready in just 30 minutes!
If you’re looking for a knockout dinner the whole family will love, try this Crock Pot Parmesan Garlic Chicken Pasta. It’s so delicious and satisfying that everyone will be licking their plates clean! It’s easy, cheesy, and full of mouth-watering garlic flavor.
Sweet and sour shrimp is a quick Chinese dish that’s all in one pot! Juicy seafood is stir-fried with green peppers, pumpkin and pineapple and then tossed in a tangy honey sauce.
View Recipe
How much do you feed?
If you’re looking to feed your family or have leftovers, try this weekly meal plan. Five dinners for 4-6 people. If your crew is closer to four, you can eat an extra meal for lunch, and if you’re feeding six, dinner is still easy without the math.
Why Weekly Meal Planning Works
Panic before 5pm: Dinner has already been decided, so there’s no need to stare at the fridge hoping it’s planned.
Fewer decisions: Now one quick plan means you don’t have to answer what’s for dinner every day.
Shopping Smarter: Grab what you need, skip the random extras, and actually use what you bought.
Skip the Drive-Thru: If you plan dinner, you’re much less likely to end up in the fast food line because everyone is hungry by now.
I always include a printable shopping list in my weekly meal plan, measure it out, and have it ready to eat. It makes things so easy and saves time. This will help you feel better on weeknights more manageable Every time I cook dinner.
Print your meal plan and shopping list here.
Meal Plan Side Dishes for Dinner
side dish
Roasted Lemon Garlic Broccolini
15 minutes
war debt
Roasted Parmesan Garlic Potato Wedges
30 minutes
salad
Classic Arugula Salad
10 minutes
side dish
Quick and Easy Coconut Rice
20 minutes
Storing Leftover Food
Sometimes something happens over the weekend, so I only plan meals for Monday through Friday. If you have leftover food, store it in an airtight container in the refrigerator.