Chronic obstructive pulmonary disease (COPD) is a lung disease that restricts the airways and makes breathing difficult.
Pollution and irritants found in outdoor and indoor air can make symptoms worse.
outdoor air
Outdoor pollution can trigger COPD symptoms, especially on days with high pollution or extreme weather.
heat wave and cold wave
The airway may narrow, making breathing more difficult.
high levels of ozone
It can inflame and damage the airways, making deep breathing more difficult and painful.
forest fire smoke
Contains large amounts of fine particulate matter that aggravates and inflames the airways.
fine dust
diesel emissions
car pollution
burning fuel
pot
Contains particles that can cause coughing, shortness of breath, and redness.
other types of air pollution
factory chemicals
construction dust
agricultural pollution
industrial gases and toxins
It can irritate the lungs and cause inflammation.
indoor air
The air in your home may contain hidden irritants that make your breathing worse over time.
Smoke coming from burning items in the house
cigarette smoke
exposure to secondhand smoke
fireplace
candle
wood stove
incense
Contains particulate matter, gases, and toxins that worsen lung function and trigger the development of COPD.
allergen
pet dandruff
dust
mold spores
It can increase inflammation, which can cause coughing, wheezing, and decreased lung function.
daily room temperature
high or low room temperature
high or low humidity
It can worsen COPD symptoms by increasing inflammation or tightening the airways.
airborne chemicals
air freshener
incense
spray
toxic cleaning products
May contain chemicals and volatile organic compounds (VOCs) that may be irritating to people with COPD.
Steps to Take
Please refrain from burning materials indoors.
Open windows and doors to improve ventilation, especially while cooking.
Avoid walking or riding a bicycle near busy roads, highways, industrial plants, or construction sites. If you must be in these places, wear a mask.
Check the Air Quality Index (AQI) before going outdoors and spend less time outdoors when pollution levels are high.
On days when air quality is poor, close doors and windows.
Invest in HVAC filters and HEPA air filters to help reduce indoor pollutants.
To reduce the amount of dust in your home, use a doormat and take off your shoes.
Aim for indoor humidity between 30% and 50%.
Make sure your home isn’t too hot or too cold.
This training material was created with support from Chiesi.
