Create a Home Spa Day: All the Tips, Tricks and Products You Need

Let’s face it: life is stressful and most of us don’t take enough time to pamper ourselves. Often this is because they think getting an expensive spa is the only way to do it. The good news is that you can enjoy a little R&R by creating your own home spa day.

Wondering how to turn an ordinary day into a home spa day? The RetailMeNot team reached out to relaxation experts to get their top tips for turning your bathroom into a spa. We also share some of our favorite products for your at-home spa experience.

Tips and tricks for a luxurious home spa day

Just a little bit of preparation before you go to the spa can help you get the most out of it. Here are some tips to help you start your day right:

• Set the stage for your best spa day. Pick a moment when you don’t have to rush and choose a quiet, quiet space in your home. According to Jacquelyn Ramsey, founder of WoodSprite Organic Body, “A true spa day begins with intention. Set aside dedicated time and put your phone on do not disturb mode, or better yet, leave the room entirely.”

• Transform your space with small changes. Hide your clock and dim the lights. Then change into a comfortable robe or pajamas. Lastly, create a spa atmosphere by playing soothing music and lighting soothing candles.

The best choice for red and near-infrared light

Red and near-infrared light is a powerful treatment for all skin types, and it’s not just in spas that you’ll find it. Your skin will become glowing and refreshed in just 10 minutes at home.

Omnilux Man

source: Omnilux

Despite the name, the Omnilux Men device isn’t just for men. We chose this model over the Contour Face unit because of its versatility and efficiency.

• In addition to offering 633nm (red) and 830nm (near-infrared) wavelengths, the Omnilux Men device also offers the option to use 1072nm (near-infrared). All wavelengths are gentle and non-invasive for all skin types.
• This red light therapy device makes your skin softer and more even. It can also help reduce everything from wrinkles to bags under the eyes.

This device often goes on sale around the holidays, with the price reduced by $50. As a result, it may be wise to wait for one of these savings events before investing in this device for your at-home spa.

price: $395 at Omnilux

The best option to revitalize your hair and bring life to your face.

After luxuriating under the red light, you’ll be ready to jump into the bathtub. But before that, consider applying a hair mask and a sheet mask. During your soak, these products will work hard to restore your hair and refresh your face.

Oribe Gold Lust Transformative Hair Mask

We love Oribe Gold Lust Transformative Hair Mask, which has a powerful blend of antioxidants, biotin, caffeine, collagen, and niacinamide. This winning combination repairs rough, damaged hair and increases softness and shine. Above all, the advantage is that it is not too heavy for fine or thin hair.

price: $72 at Sephora

Biodance Bio Collagen Real Deep Mask

As far as sheet masks go, we’re big fans of the Biodance Bio-Collagen Real Deep Mask. At Sephora, they’re affordable (one costs about the price of your morning coffee), and they’re super hydrating. It’s all thanks to our friends, collagen and hyaluronic acid. It is okay to wear this mask overnight, but it is also effective if worn for 3-4 hours.

price: $5 at Sephora

Best for a relaxing soak in the bathtub.

While the hair and sheet mask works, you can soak in the relaxing bath and wash away your concerns. But you don’t want to spend hours in the bathtub. “It may sound counterintuitive, but soaking for too long actually dehydrates the skin,” says Jacquelyn. “20 minutes is enough.”

If you want to set the scene and take a smarter soak, light some candles around the tub, run the warm water, and sprinkle some dried flower petals. Lastly, don’t forget to add bath salts or oil.

• Bath oils provide pleasant aromatherapy and intense hydration to your skin.
• Bath salts may help with muscle relaxation and detoxification.

ESPA Positivity Bath Body Oil

source: The Derm Store

ESPA Positivity Bath Body Oil is a bath oil that can be used in the bathtub or on its own after bathing. Triglycerides, avocado, sweet almond, and sunflower oil help keep your skin healthy. At the same time, you can enjoy the amazing scent that is a blend of notes like jasmine, bergamot and sweet orange.

price: $75 at Dermstore

Lavender & Chamomile Calming Herbal Spa Salt

When it comes to bath salts, you can’t beat WoodSprite Organic Body’s Lavender & Chamomile Soothing Herbal Spa Salts. This luxurious product combines mineral-rich sea salt with organic herbs and aromatherapy-grade essential oils. The result is a bath that soothes the senses and relaxes.

price: $42 at Wood Sprite Organic Body

Best for massaging tired muscles.

After a bath, your muscles relax and feel warm. This is the perfect time to get a massage.

Here are some self-massage tips from Stephanie Honorato, Senior Massage Therapist at Squeeze Massage.

• “If you have tension in your neck and shoulders, you can use moderate to firm pressure, slow strokes, or use your thumbs to the base of your skull and up to the top of your neck and shoulders to work on your trigger points.”
• Stephanie also emphasizes the power of shoulder massage. “You can also gently massage along your shoulders and into your deltoids. Simply squeezing your trapezius muscles can help you relax,” she explains.
• For lower body discomfort, Stephanie recommends “using techniques like calf squeezing or wide gliding up and down your calves. Using a massage ball/tennis ball to relieve glute and sciatic tension can be really effective.”

Theragun Mini (3rd generation)

source: Amazon

Stephanie also suggests using a portable percussion therapy device to “loosen knots and increase circulation.” We personally like the Theragun Mini (3rd generation). This highly portable massager is as lightweight and portable as it is powerful. It comes with three adjustable speeds and three scientifically designed attachments to give you the perfect massage every time.

price: $219.99 on Amazon

Also, don’t forget to apply a little massage oil or lotion. We like using the aforementioned ESPA Positivity Bath Body Oil to achieve this goal.

Best suited for facial treatments at home.

After your bath and massage, it’s time for the final step of your at-home spa trip: a facial. It may seem intimidating, but you can do it by following a few simple steps:

• Apply a warm compress to your face for 1 minute. This will relieve tension and open your pores.
• Gently massage the oil cleanser into your skin for 60 to 90 seconds and then exfoliate.
• Apply your favorite face oil in smooth, rhythmic movements and finish with moisturizer.

The products you use may vary depending on your skin type or concerns. However, the tips above will help you enjoy the perfect facial for your spa day at home.

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