Spinach Peta Free Tata -Skinny Test

Fast and easy spinach peta -fritata made with baby spinach, green onions, peta cheese and eggs is a great breakfast that can be prepared for a week!

Spinach Peta Free Tata Recipe

This breakfast frittata could not be easier! It is recommended to prepare for a meal for a week or to serve for breakfast. It is quickly gathered together and starts in the stove and finishes in the oven. For colors, I like the first place with fresh tomatoes, more green onions and peta cheese.

Easy spinach feta -free

Wow, I was originally looking back on the date of this post, and I posted this when I first started sharing the recipe here in 2008. This is still done today because it is perfect to keep the refrigerator and re -heat when there is no time.

• Fast and easy
• Good to make in advance
• Low cargo
• 15 minutes breakfast

What you need

The ingredients used to make this spinach frittata are: See the correct measurement of the recipe card below.

• egg : Use a combination of eggs and egg whites to brighten Frittata. For convenience, I usually buy liquid egg whites without organic cages, but can be separated directly if desired.
• onion : I use the combo of red onions and destruction and use more for toppings.
• spinach: Fresh chopped baby spinach is used here
• cheese: Broken peta and Pamasan cheese add a delicious taste.
• Salt and pepper condiment
• Diced grapes or cherry tomatoes It is an option for toppings, adds colors and more vegetables.

strain

• Use a total of eight eggs to use only the whole egg.
• Frozen spinach can be used instead of fresh.

How to create spinach frittata

The step -by -step method of this easy frittata is as follows. See the correct measurement of the recipe card below.

1. Preheat the oven to 400F.
2. 10 -inch frying pan heats olive oil in medium heat.
3. Add onions and destroyers and cook until soft for about 4 minutes.
4. Meanwhile, hit eggs and egg whites in the middle bowl.
5. Add salt, pepper, cheese, roasted onions and spinach and mix well.
6. Pour the mixture into a frying pan and cook for about 4-5 minutes to the floor set.
7. When the lower set is moved to the oven, bake 4-5 minutes.
8. Remove from the oven and move it to a plate. Cut into four wedges.
9. Provide it with fresh tomatoes and destruction.

Try more frittata recipes.

See my morning cooking collection and these five Frittata recipes collections.