I planned dinner, so you don’t have to! This weekly meal plan includes: easy dinner There’s more free shopping list! If you want to check out the rest of my weekly meal plans, click here.
What’s for dinner?
This is what we will eat this week. Nothing complicated, nothing lengthy, just a dinner that sounds good and doesn’t make dinner any more difficult than it needs to be. There’s a good mix here too, so you don’t feel like you’re eating the same thing every night.
- monday: Slow Cooker Bourbon Meatballs
- tuesday: Jalapeno Chicken
- wednesday: Better than Panera Broccoli Cheddar Soup.
- thursday: Cajun Rice and Sausage Skillet
- friday: Garlic Parmesan Chicken Meatloaf
Slow Cooker Bourbon Meatballs
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Sweet and savory slow cooker bourbon meatballs made with frozen meatballs for a quick and easy recipe. Perfect for game day, holidays or weeknights.
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Jalapeno Chicken
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This delicious Jalapeno Chicken will be an instant hit from the first bite. Tender pieces of chicken are cooked with jalapenos and then coated in a boldly flavorful sticky, sweet and spicy sauce. Serve it over rice for an easy meal you’ll want to eat again and again!
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Copycat Panera Broccoli Cheddar Soup
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My Panera Broccoli Cheddar Soup is creamy, cheesy, and cozy. Similar to your restaurant favorite, but so much better!
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Cajun Rice and Sausage Skillet
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This delicious Cajun Rice and Sausage Skillet became an instant hit in our house! This easy to make rice mix with delicious andouille sausage, vegetables, and amazing Cajun seasoning all in one pan. A meal ready on the table in just 30 minutes!
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Garlic Parmesan Chicken Meatloaf
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Juicy ground chicken mixed with garlic, herbs, and Parmesan cheese then baked with a crispy Parmesan crust adds a savory flavor to classic meatloaf.
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How much do you feed?
This free weekly meal plan is just what you need to start your week off right. it provides 5 meals About 4 to 6 people and A free shopping list is included.
Why should you plan your meals?
If you haven’t tried meal planning yet, this is your cue. Trust me. Your life is about to change. Here’s why I swear:
- Save time: No more 4pm “What should I eat for dinner?” scare. You already know the plan, the groceries are waiting, and dinner is actually on the table.
- Save money: Having a plan will help you take control of your shopping cart (and budget). You can shop smarter, buy in bulk when it makes sense, and turn leftovers into something new.
- Say goodbye to takeout: Once your meal is ready, you’ll be much less tempted to hit the drive-thru. Save more, eat more meals at home, and feel better.
delicious side dish
Recipe skill level
million dollar mashed potatoes
8 hours 55 minutes
side dish
green beans almonds
30 minutes
Recipe skill level
Lion House Roll
2 hours 35 minutes
side dish
air fryer corn
20 minutes
My weekly meal plan always includes a printable shopping list that is measured and ready to go. It makes things so easy!
Save leftovers for meal planning
I only plan my meals Monday through Friday because sometimes I have plans for the weekend or have leftovers to finish the week. If you have leftover food, store it in an airtight container in the refrigerator.
